How do you handle pain? Most of us try to avoid it all together. Instead, we invite pleasure and distraction in to help us cope with those intense emotions. But in the midst of our own pain, it seems almost impossible to experience anything beyond suffering. What if there was a way out? Believe it or not, it’s possible to work through the pain we feel by breaking down the psychological meaning we attach to it. Most people label pain as damaging, weak or interfering. As something that isn’t useful….